Whether you are trying to lose weight or get beautiful and flawless skin or simply to lead a healthy and fit life, detox drinks can come in quite handy. These drinks help in cleansing the vital body organs and rid it of the various toxins and waste products that you might have absorbed through water, air and food. Detox drinks help in enhancing the natural detoxification mechanisms of the body to minimize the risk of toxic overload resulting from the exposure of your body to heavy metals, preservatives and pesticides. Discussed below are five interesting detox drinks that you must try.
Deemed to be one of the best detox drinks, this heavenly mix made from three of the most nutrient rich foods helps in ridding your body of various toxins and their related problems. The high amounts of antioxidants and vitamin C found in oranges, combined with the beta-carotene and fiber present in carrots plus the anti-inflammatory properties of ginger make it a highly effective detox drink. It helps in aiding weight-loss and digestion besides providing relief from bloating and stomach ache.
Cucumber Mint Lemonade
This cooling drink offers instant relief not only from the blistering summer heat but also from toxic overload that your body might be suffering from. Apart from enhancing the digestion process by improving the flow of bile through the stomach, mint is also known to be the ideal treatment for soothing upset stomach. Cucumber and lemon, on the other hand, are known to be rich in antioxidants and tend to have a generally cooling effect on the body, making this wonderful drink truly an interesting choice for detoxification.
Honey Lemon Ginger Tea
A perfect detox drink for tea lovers, this beverage is traditionally known to provide great relief in case you are suffering from sore throat and cold. However, this mixture of some of the best super foods known to man offer far greater benefits than just helping with the treatment of cold. It is a highly effective detox drink that is packed with antioxidants and anti-inflammatory properties. Drinking this concoction once every day is sure to keep you glowing with health.
Adding a bit of fruity twist to your regular lemonade will land you with the most amazing detox drink you might have tried yet. The exotic drink offers the benefits of pectin fibers found in lemonade and known to help with weight loss besides delaying hunger by making you feel fuller for longer periods of time. In addition, the drink also offers the goodness of nutrient rich foods such as carrots, radishes, beetroot and apple. Enjoy this refreshingly cool drink to get rid of the unwanted toxins in a cool and soothing manner.
Coconut Water With Lemon And Mint
The naturally refreshing properties of coconut water are enhanced further by blending it with a hint of lemon and mint. The mixture proves effective in cleaning your liver and intestinal track from the various toxins and helping you to feel fresh and energized. This extremely easy to make drink can be prepared in minutes and offering a totally soothing effects that lasts much longer. So go ahead and try it to feel a new surge of energy flowing within.