FOOD & DRINK
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538Cool Off The Heat This Summer With These Healthy And Colorful Drinks
Summer is a time when most people want to seek different means to get some relief from the scorching heat. Enjoying a...
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279What Foods Are Good For You During Ramadan?
Each one of us thinks and make sure to eat healthy during the Ramadan month. But, only a few tend to eat...
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4026 Tips For Healthy Eating During Ramadan
The month of Ramadan, brings daily fasting right from the dawn till dusk for the individuals. During the fast, a pre dawn...
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226Is Fish The Best Way to Get Omega 3 Fats?
Omega 3 fatty acids and fish (oil) Omega 3 fatty acids are the healthy kind of fat which is found in an...
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372Sugary Drinks Increases Risk of High BP
Cutting back on soda for good health According to a recent study, drinking lesser sweetened drinks help in reducing blood pressure. Cutting...
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232Super Reasons To Include Oats In Your Daily Diet
Daily oat diet for beautiful skin Preventing constipation, strengthening the immune system, reducing the susceptibility to the diseases such as cancer etc.,...
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228Health Benefits Of Lentils
Lentils and its health benefits: In the recent times, lentils have become a delicious staple in diet of many people. It is...
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199Mustard Oil and Its Health Benefits
There are a number of food sources which have always been debated over centuries as to whether or not they are harmful...
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141Getting Familiar With The Top 8 Health Benefits Of Lettuce
Lettuce is one of the most popular green leafy vegetables used mostly in salads and sandwich stuffing. The crunchy green leaf is...
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176Boosting Metabolism- After Over-Eating
The best way of undoing over-eating is by getting back on track with a workout which makes you sweat! You are going...
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199Regular Tea Drinkers Have Healthy Hearts
Tea and heart health More people die from cardio-vascular diseases in Canada than by any other disease. According to a statistics, 74255...
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262Why Chewing is Healthy?
Chewing for healthier eating You must have heard this advice so many times in your life: making little changes in your lifestyle...
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166Think Again While Intaking Low Carb Diet
Low Carb Diet is Bad For Thinking And Memory Your approach towards food practically affects every aspect of your health, including the...
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464Study Reveals That Eating Mushrooms Can Help Reduce The Risks Of Dementia And Alzheimer’s
Over the past several decades, age related neurodegenerative diseases like Dementia and Alzhiemer’s have shown a significant increase. In fact, some latest...
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3615 Breakfast Rules You Must Adopt to Break Your Weight
Are you keen on losing those extra flab of weight deposited here and there on your body? You have made it as...
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416Taking Too Many Energy Drinks Can Lead To Hepatitis – A New Study Reveals
A recent study has revealed that consuming the energy drinks in excessive quantities can increase the risk of hepatitis infection. This blows...
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3057 Foods To Keep Your Skin Healthy In Winters
While taking care of your skin health is essential all through the year, it becomes even more important as the winter sets...
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3356 Ways In Which Your Kitchen Can Help You To Lose Weight
Weight loss is a long, tiring and often frustrating process and everyday you need to bog down numerous temptations to give up...
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322Understanding The Effect Of Adjusting Regular Meal Times To Combat Jet Lag
Air travel has definitely helped to cut down the time to cover long distances by a significant margin. But with all its...
