Each one of us thinks and make sure to eat healthy during the Ramadan month. But, only a few tend to eat...
Whether you are trying to lose weight or get beautiful and flawless skin or simply to lead a healthy and fit life,...
Summer is a time when most people want to seek different means to get some relief from the scorching heat. Enjoying a...
Omega 3 fatty acids and fish (oil) Omega 3 fatty acids are the healthy kind of fat which is found in an...
Cutting back on soda for good health According to a recent study, drinking lesser sweetened drinks help in reducing blood pressure. Cutting...
Daily oat diet for beautiful skin Preventing constipation, strengthening the immune system, reducing the susceptibility to the diseases such as cancer etc.,...
Lentils and its health benefits: In the recent times, lentils have become a delicious staple in diet of many people. It is...
There are a number of food sources which have always been debated over centuries as to whether or not they are harmful...
Lettuce is one of the most popular green leafy vegetables used mostly in salads and sandwich stuffing. The crunchy green leaf is...
The best way of undoing over-eating is by getting back on track with a workout which makes you sweat! You are going...
Tea and heart health More people die from cardio-vascular diseases in Canada than by any other disease. According to a statistics, 74255...
Chewing for healthier eating You must have heard this advice so many times in your life: making little changes in your lifestyle...
Low Carb Diet is Bad For Thinking And Memory Your approach towards food practically affects every aspect of your health, including the...
Over the past several decades, age related neurodegenerative diseases like Dementia and Alzhiemer’s have shown a significant increase. In fact, some latest...
Are you keen on losing those extra flab of weight deposited here and there on your body? You have made it as...
A recent study has revealed that consuming the energy drinks in excessive quantities can increase the risk of hepatitis infection. This blows...
While taking care of your skin health is essential all through the year, it becomes even more important as the winter sets...
Weight loss is a long, tiring and often frustrating process and everyday you need to bog down numerous temptations to give up...
Air travel has definitely helped to cut down the time to cover long distances by a significant margin. But with all its...