FOOD & DRINK Archives | My Health Arabia.Com

What Foods Are Good For You During Ramadan? 3

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What Foods Are Good For You During Ramadan?

Each one of us thinks and make sure to eat healthy during the Ramadan month. But, only a few tend to eat...

5 Interesting Detox Drinks Which Every Health Enthusiast Must Try 5

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5 Interesting Detox Drinks Which Every Health Enthusiast Must Try

Whether you are trying to lose weight or get beautiful and flawless skin or simply to lead a healthy and fit life,...

Cool Off The Heat This Summer With These Healthy And Colorful Drinks 7

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Cool Off The Heat This Summer With These Healthy And Colorful Drinks

Summer is a time when most people want to seek different means to get some relief from the scorching heat. Enjoying a...

Is Fish The Best Way to Get Omega 3 Fats? 9

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Is Fish The Best Way to Get Omega 3 Fats?

Omega 3 fatty acids and fish (oil) Omega 3 fatty acids are the healthy kind of fat which is found in an...

Sugary Drinks Increases Risk of High BP 11

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Sugary Drinks Increases Risk of High BP

Cutting back on soda for good health According to a recent study, drinking lesser sweetened drinks help in reducing blood pressure. Cutting...

Super Reasons To Include Oats In Your Daily Diet 13

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Super Reasons To Include Oats In Your Daily Diet

Daily oat diet for beautiful skin Preventing constipation, strengthening the immune system, reducing the susceptibility to the diseases such as cancer etc.,...

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Health Benefits Of Lentils

Lentils and its health benefits: In the recent times, lentils have become a delicious staple in diet of many people. It is...

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Mustard Oil and Its Health Benefits

There are a number of food sources which have always been debated over centuries as to whether or not they are harmful...

Getting Familiar With The Top 8 Health Benefits Of Lettuce 19

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Getting Familiar With The Top 8 Health Benefits Of Lettuce

Lettuce is one of the most popular green leafy vegetables used mostly in salads and sandwich stuffing. The crunchy green leaf is...

Boosting Metabolism- After Over-Eating 21

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Boosting Metabolism- After Over-Eating

The best way of undoing over-eating is by getting back on track with a workout which makes you sweat! You are going...

Regular Tea Drinkers Have Healthy Hearts 23

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Regular Tea Drinkers Have Healthy Hearts

Tea and heart health More people die from cardio-vascular diseases in Canada than by any other disease. According to a statistics, 74255...

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Why Chewing is Healthy?

Chewing for healthier eating You must have heard this advice so many times in your life: making little changes in your lifestyle...

Think Again While Intaking Low Carb Diet 27

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Think Again While Intaking Low Carb Diet

Low Carb Diet is Bad For Thinking And Memory Your approach towards food practically affects every aspect of your health, including the...

Study Reveals That Eating Mushrooms Can Help Reduce The Risks Of Dementia And Alzheimer’s 29

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Study Reveals That Eating Mushrooms Can Help Reduce The Risks Of Dementia And Alzheimer’s

Over the past several decades, age related neurodegenerative diseases like Dementia and Alzhiemer’s have shown a significant increase. In fact, some latest...