Chewing for healthier eating You must have heard this advice so many times in your life: making little changes in your lifestyle...
It is a well known fact that the cognitive power of the brain reduces gradually as people age. The tendency of older...
Excess of anything can be bad- you must have heard this all your life, but do you really know that the same...
With the advent of Smartphone, apps and social media has become an integral part of the life of almost every individual. Be...
Poor dental healthy can not only cause extreme pain but also prove much frustrating and costly. As such it is advisable to...
You might often feel your mouth to taste like a metal and wonder what might be causing the same. This problem is...
Air travel has definitely helped to cut down the time to cover long distances by a significant margin. But with all its...
Not all of us are a morning person. Even if some of us are, there are some days in our life where...
Are you running short of time and do not know what to do to get that perfect beach body? Do not worry,...
What does relaxation mean to you? Sitting in front of the TV? Or chilling out with your friends? Have you ever thought...
Behind those big glasses, you can never see the face of the sweet, charming perhaps a beautiful girl. We even end up...
Over the past few decades, green tea has emerged as one of the most popular beverages consumed by the masses, especially in...
Summer is a time of fun and frolic for the children and hence t is only natural for the kids to move...
Relationships, love and marriage are some of the points we always make sure to check and recheck about. Although, we don’t advocate...
Has stress taken over your life completely? What all you ever long for is some time to relax yourself and reduce stress?...
Our lives are full of sugar and spices when it comes to food. Let’s be honest, it’s always junk food that drives...
Water is an essential part of our body. In fact almost 70% of our bodies consist of water. We must consume a...
Sleep is an essential aspect of our lives. Every human being requires sleep as a daily activity. Lack of sleep may result...
Sleeping is one thing, we all love. After getting tired with all workloads of the entire day, sleeping is what that relaxes...