Stretch marks, also known as striae, are pale scar like marks that appear on the body after maybe a rapid weight gain...
Until recently, it was quite uncommon for men to give a second thought to their weight. In fact, even today, most men...
Most women live in constant fear of menopause, primarily because they have spent most of their adult lives hearing dreadful stories about...
A meeting with someone for the first time does not stop you from noticing anything but their smile, most importantly their teeth....
Consuming excessive alcohol can cause serious health issues and even though most men are aware of this fact they tend to conveniently...
Flax seeds are small and shiny. Proper intake helps in improving blood sugar levels, helps women in balancing the hormones, mood swings,...
Whenever you switch on the television, every half hour you see an advert about a certain brand advertising that their oil is...
Proper exercise and workout is the key to enjoying a fit and healthy life. In order to get the best benefits of...
Women are the best scientists when it comes to experimenting on various homemade face masks. They never doubt the fact that it...
In the middle of a dream, you were just about to get an iPhone for the targets achieved from your boss and...
Breast cancer is one of the most common forms of this deadly disease that is spreading at an alarming rate. In fact,...
How many times do we eat food thinking it is healthy? By healthy I mean as in free from sugars, fats and...
Mental peace is very difficult to find in today’s generation. All you can see is people running around from home to work...
Water is an essential part of our body. In fact almost 70% of our bodies consist of water. We must consume a...
I like cooking and working with different herbs and spices and bringing out different flavours and experimenting different cuisines. The beautiful clove,...
Panic! I have missed a period. Am I pregnant? You start calculating dates and think “No I really can’t be pregnant”. You...
Sun, sea, sand and sangria, my idea of a perfect summer holiday. Well it doesn’t have to be sangria but any number...
We all feel life is one bubbly experience which we like to live with full pleasure, leisure and fun. We should feel...
GIVE YOUR CHILD HEALTHY BONES THE CALCIUM WAY Calcium is vital for your child’s bone, teeth and hair development. Calcium is the...
Have you ever seen yourself in the mirror? Do you see any tyres around your belly? Do you look too plump or...