All posts tagged "sleep"
-
1.3K1HEALTH / WELLNESSNot Getting Enough Sleep – The 7 Ways In Which Will Effect The Body
While it is a well known fact that sleep deprivation makes people feel tired, grumpy and unfocused, there is more to it...
-
1.1KHEALTH / WELLNESSStudy Proves That Afternoon Siesta Can Improve Cognitive Power In Older People
It is a well known fact that the cognitive power of the brain reduces gradually as people age. The tendency of older...
-
1.4KLIFE STYLEApps And Social Media Cutting Down The Sleep Time Of Users By 1.5 Hours
With the advent of Smartphone, apps and social media has become an integral part of the life of almost every individual. Be...
-
1.3KHEALTH / WELLNESSTen ways to burn fat while you sleep
Are you kidding? How can one lose weight whilst sleeping? Isn’t that the time when our body is at complete rest? Or...
-
1.1KFOOD & DRINKFoods that help you sleep better
Mental peace is very difficult to find in today’s generation. All you can see is people running around from home to work...
-
1.4KHEALTH / WELLNESS10 Amazing Facts about Sleep That Will Surely Impress You
Sleep is an essential aspect of our lives. Every human being requires sleep as a daily activity. Lack of sleep may result...
-
2.3KHEALTH / WELLNESS7 Awesome Benefits Of Sleeping Naked
Sleeping is one thing, we all love. After getting tired with all workloads of the entire day, sleeping is what that relaxes...