Excessive and untimely hair loss is a common issues faced by countless men, women and even children across the world today. While losing 50-100 hair stands each day is considered quite normal, losing hair well beyond this acceptable limit can prove to be extremely depressing and stressful for an individual. However, before learning about the ways to treat hair loss, it is important to understand the causes of this condition in the first place and the ways to prevent it.
Causes Of Hair Loss?
It is a common belief that the problem of hair loss is hereditary or in the recent times caused mostly by leading a stressful life. While these two causes are definitely responsible for a large number of people losing their hair, they are not the only culprits. Discussed below are some other common but lesser known causes of hair loss.
Harsh Hair Treatments:
Most people do not think much about changing their hairstyles frequently according to the latest trends. However, hair treatments that involve the use of rollers, rubber bands and various chemical products tend to cause considerable damage to the hair with frequent use. This weakens the hair strands, which can lead to permanent hair loss.
Hormonal imbalance is one of the major causes of hair loss among women. This condition can arise in the females due to use of birth control pills, pregnancy, stress caused by childbirth and even the onset of menopause. The imbalance in the hormones thus created increases the number of hair follicles entering the dormant mode, thus reducing the rate of hair growth which in turn enhances hair loss.
Weakness Caused by Illness or Surgery:
Illness and surgery drain the necessary energy from the body, which then puts a temporary stop on activities that are not essential for body functioning. Strengthening hair follicles and their roots is one such task, which results in the hair strands becoming weak and brittle and thus increases hair loss.
Consuming Specific Medicines:
Many people start experiencing the problem of hair loss after consuming specific medicines. Chemotherapy is also a well known cause for hair loss besides which medication used for treating high blood pressure and gout can also lead to hair loss.
Prevention of Hair Loss!
Having learnt about the major causes of hair loss, it is important to know how to prevent it. Listed below are some ways that can help reduce hair loss and enable individuals to enjoy the benefits of healthier and fuller hair.
- While styling the hair, individuals should avoid using appliances that heat the hair excessively and using strong coloring chemicals, hair sprays and gels.
- In case individuals experience increased hair loss after starting a new medication, they should talk to their doctor about the same. In most cases, the doctors might suggest alternative medicine.
- When faced with a stressful situation, people should give some time for things to get back to normal before rushing to a dermatologist.
- Individuals should focus on regaining their lost energy by eating a healthy and nutritious diet to recover quickly from a surgery or illness and resolve the problem of hair loss.